he Bible spoke love, but I heard shame. I carried the secrets of my past as weights chained around my neck. Some days I was physically ill by the sinful nature I chose.
Mental Health ~ The Journal #44
My mind is like the final seconds of a washing machine spin cycle. It's tumbling, and taking forever to come to a complete stop. I'm staring, waiting patiently for the lid to unlock and the buzzer to sound.
Five Minute Friday- The Weight Challenge
When I close my eyes and see myself as Jesus sees me, I am free. The challenge returns to weight loss and healthy living-physical health and mental health, not negative thinking.
Lost & Found- Starting Over
...when you reflect compassion in this wisdom, when you love yourself in your own imperfections, when you love and accept others in theirs, you will find peace.
Mental Health ~The Journal #43
Every year, things start to happen. September rolls in, and so does the stress. By the time October hits, I'm exhausted. In the past, I felt defeated until the winter came to an end.
Daily Dose- Mental Health Devotional for Isolation
Christians don't always comprehend the road to robust mental health. Our detour isn't always a sign of slipping away, but can be a sign of rising up.
Mental Health ~ Suicidal Thoughts
Thoughts of suicide remain part of my battle. They may be here to the end. I am at peace with that. Equipped for the fight, I no longer fear.
Daily Dose-Mental Health Devotional for Self-Control
There are days I am short with my words. People struggle with impulses toward lust, food, or money. The Bible warns if we don't practice self-control, we will become slaves to the worldly things that control us.
Mental Health ~ The Journal #42
I find solace knowing many out there diagnosed with a mental illness understand what I mean. You are fighting the same battles and waiting for your miracle.ย We cry out in unison for relief, maybe just a break from the constant stress.
Poetry- Do You See?
Do not turn away from those in need.


