People who engage in physical conditioning get a break between workouts; for those working to stay mentally healthy, there is no break. We take the work out with us everywhere we go.
Five Minute Friday- “Settle”
Get busy living.
Mental Health ~ The Art of Being Done
I will fail time and again, but wrapped in this comforter of peace, I walk in His victory.
Mental Health ~ The Enemy in Anxiety
Do you believe in Satan? I do. I've come face to face with the darkness of the devil, so I take him seriously.
Five Minute Friday- Day 24 or 31 Writing Challenge
Prompt Word: Different Yes, I am different.
Mental Health ~ The Journal #52, Recognize Your Truth
I sat at the stoplight and didn't want to go forward or turn around and go home. I tried to pick up my cellphone and call my husband to get me. Without warning, anxiety overwhelmed me.
Five Minute Friday- Day 16 of 31 Writing Challenge
Prompt Word: Avoid
Five Minute Friday- Day 15 of 31 Writing Challenge
Prompt Word: Open
Mental Health ~ The Journal #49 “Suicide”
Suicide doesn't end the pain, the mental war, the fear, or the sadness; it ends your breathing and your life and transfers your pain to someone else.
Five Minute Friday- Day 19 of 31 Writing Challenge
Prompt Word: Strong


