I 'found' myself in Florida. That silly cliche never appealed to me until I could relate. I fell in love with my soul in the few years we were blessed to live there.
Mental Health ~ The Journal #64, Recovery
I don't choose to hide my truth in some closet in hopes of fooling anyone. I make no claims to owning the answers for mental health. I am not the authority on anything.
Mental Health ~ The Journal #63, Arise
This is the seesaw of bipolar, the ups and downs of a bipolar mind. We fight to carry on. Some days consist of fighting deep, dark thoughts. Other days, our strength lead the way through chaos..
Poetry- Storms Rage
And sorrow cascades in a hushed certainty. Fading in and out of reality. And joy evades, and hope carries away.. what is sure to come again on a better day.
Mental Health ~ The Journal #57, I’m Trying
Depression is hard, but we keep trying.
Poetry-Sweet Goodbye
If I disappear...
Lost & Found-You are Enough
You're not a failure. Never forget that.
Mental Health ~ The Journal #56, Death is Real
We talk about mental illness and death after suicide, but it seems beneficial to discuss the reality that before there came suicide, there was a mental illness. Just like before there came an overdose; there was an addiction.
Lost & Found- Recreating an Empty Shell
I get it now. Life is a constant flow of energy. We breathe in God's love, and we pass it on to others. The endless waterfall is fueled by Him and not by us.
Mental Health ~ The Journal #55, Girl Down
People who engage in physical conditioning get a break between workouts; for those working to stay mentally healthy, there is no break. We take the work out with us everywhere we go.


