When mental illness meets addiction, death happens.
Mental Health ~The Journal #67-Anxiety, Day One
My struggle in anxiety is the complete loss of control. I can work my thoughts in depression and mania, but anxiety has proven to take the upper hand in the past.
Mental Health ~ Mentally Ill Imprisonment
The state and federal prison systems are no place to tackle the mental illness crisis plaguing our country. They exacerbate the problems. If someone already feels isolated, suicidal, anxiety-prone, or hallucinogenic, imagine the escalation that happens behind bars.
Mental Health ~The Journal #66, Deflated
For fear of losing myself, I take time to get in my head and to lift my spirits through the strength of Jesus Christ. On my own, I fail to save myself. I know this, so I fight to reach in and surrender.
Mental Health ~ A Support Network for Mental Health
I have long been on the fence regarding support networks. I attended some that only brought me down, and others with so little accountability, you can't rely on their process as support. I appreciate the current group I am meeting with as we are using a specific workbook written for mental health.
Poetry- Not Strong
Strength in me.
Mental Health ~ The Journal #64, Recovery
I don't choose to hide my truth in some closet in hopes of fooling anyone. I make no claims to owning the answers for mental health. I am not the authority on anything.
Authentic Truths- What is this page about?
Why do I write and speak on the topic of mental health, namely bipolar disorder?
Mental Health ~ The Devil Does NOT Live Here
I follow a few social media style support networks for Christians with depression, and it baffles me that in 2020 we still hear the misguided answer that the devil is living in us through this mental illness. Allow me to correct this with calm words on a screen, as in person, it may get heated.
Mental Health ~ The Journal #63, Arise
This is the seesaw of bipolar, the ups and downs of a bipolar mind. We fight to carry on. Some days consist of fighting deep, dark thoughts. Other days, our strength lead the way through chaos..


