End the Stigma
I set out for my hideaway today. It is a place I fell in love with back in 2009. It has since grown to hundreds more acres, but holds the same meaning for me. The Wild Animal Sanctuary (TWAS) is a retirement home for captive carnivores. These animals should never have been a pet or …
Continue reading "Bipolar Life-My ‘Wild Mind’ Sanctuary"
I learned a few years ago, if I get away, I had to force myself to let go. This is self care!
Psychology Workshops & Stress Resilience Programs
Smashing Mental Illness Stigma
A journey to mental health recovery from a social worker's perspective who is diagnosed with Bipolar 1 Disorder and PTSD and recovering from an eating disorder.
Will you lay yourself down and dig your grave or will you rail against your dying day ~The Lumineers (Sleep On The Floor)
“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” — Maya Angelou
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a grace that heals and grows me and hopefully you too.
Making it easy to HEAR, so others can TALK.
Finding sacred in the simple.
