The topic of mental health is a difficult one, especially in the Christian community. I strongly believe Christians fully accept mental health as an essential dialogue within the church. They have lovingly wanted to embrace the difficulties of such topics as depression, suicide, bipolar, anxiety, and the many other ailments under the umbrella of mental health illnesses.
Mental Health ~ World Mental Health Day
Please remember October 10th is #WorldMentalHealthDay
Mental Health ~ The Journal, #14
Invincible will never describe me. I am not super human, or super strong, or super anything. I am Lisa- humble, quiet, reserved, and meek. This world can be intimidating and scary even. Filled with fierce determination and absolute faith, this world remains small in the presence of my God.
Mental Health ~ The Journal, #13
I am learning the difference of being the one in peril versus being the family member on the outside looking in- powerless, exhausted, speechless, and scared. Picture me tapping my fingernails against the windowpane of a room I cannot enter, tears pouring down my cheeks, and fear capturing every breath I take.
Mental Health ~ The Journal, #12
I look in the mirror and imagine I look like someone out there. I may be the spitting image of another human being. But I will never know. I have no pictures, no videos, no anything to solve my internal mystery.
Mental Health ~ The Art of Dark
There is beauty here, hidden from day. Silence inviting in a melancholy way. Peace encompasses the chaos of mind Dark envelops the beast of daytime light.
Mental Health ~ The Journal, #11
My optimistic enthusiasm was replaced with pessimistic fear. Silently, I battled these wars inside my own mind. As I look back now, it was a tragedy. My own self-defeating tragedy.
Mental Health ~ The Journal #10
Over the last several months I clearly saw myself spiraling, one dreadful circumstance after another. Over and over I looked in the mirror and asked, "Who are you? Where are you?" Over and over I heard silence at the other end.
Mental Health ~ The Journal, #9
Hopeless faces surround me. Negative energy is real! I'm not one for 'vibes', but now I see Satan uses the inner being of the hurting.
Poetry-Secret (Five Minute Friday)
A secret kept As mother wept And shadows Lie within. Looming pain The secret stain Of disappointment And shame. Still she moves With strength to prove What Almighty God can do. No doubt inside Though she’ll hide From those right by her side. Her secret safe Tears erased Before they reach Her cheek. A quiet …


