Mental Health ~ Secure Your Thoughts

There are no secret paths to take.

No hidden agenda to find.

To better the life you live,

Seek within your mind.

Order thoughts by priority.

Discard the dark and dim.

Label them if necessary,

Jot it down again.

Take stock of what helps you,

And trash the trash you’ll find.

Rethink those that haunt you.

Remove the ones that leave you blind.

Your thoughts hold the master key,

You alone control the lock.

What you keep behind the bars

Will tell your mind a lot.

No control over anything,

Seems silly to think we do.

But thoughts and reactions

Are only controlled by you.

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