Self Help – Authentic Truths

August 16, 2022

Quick Reflections- Letting Go vs Giving Up

“I don’t like the words ‘give up’ because that’s not what family members of people with substance issues do. We stop being in the addiction. We stop assisting the addiction.” We don’t give up, we let go.

Word Prompt~March 18, 2023

I’m the mother of an addict. My eyes burst open daily with one anxious thought, “Is she dead or alive?”

New Podcast Episode- “Confrontation With Self”

This episode is a reflection back to the time just before I began my recovery. There is anger, bitterness, pain, acceptance, and resolve here. I began to confront some hard truth within myself, and it was HARD! If you’re in that place, know you are not alone.