seasonaldepression – Authentic Truths

April 8, 2019April 10, 2019

Bipolar Life- Seasonal Affective Disorder (SAD)

While this disorder is frustrating enough in itself, add in the bipolar. Fall/Winter can include depression and Spring/Summer a milder mania- just our luck! It is imperative to my overall health to be aware of my mood swings, and to recognize the changes that occur.

Word Prompt~March 18, 2023

I’m the mother of an addict. My eyes burst open daily with one anxious thought, “Is she dead or alive?”

New Podcast Episode- “Confrontation With Self”

This episode is a reflection back to the time just before I began my recovery. There is anger, bitterness, pain, acceptance, and resolve here. I began to confront some hard truth within myself, and it was HARD! If you’re in that place, know you are not alone.