mindmanagement – Authentic Truths

April 9, 2021October 25, 2021

Bipolar Living- No Shame Here

Each year the World Health Association states that 800,000 people die by suicide. That is one person every 40 minutes- one person who felt alone, hopeless, unable, incapable, and done. My heart breaks for those who reach a space of emptiness.

Word Prompt~March 18, 2023

I’m the mother of an addict. My eyes burst open daily with one anxious thought, “Is she dead or alive?”

New Podcast Episode- “Confrontation With Self”

This episode is a reflection back to the time just before I began my recovery. There is anger, bitterness, pain, acceptance, and resolve here. I began to confront some hard truth within myself, and it was HARD! If you’re in that place, know you are not alone.