Be your own warrior who breaks free from something meant to harm you, silent your spirit, or intrude on what should be healthy, clear, and confident living.
Mental Health Monday: Don’t Be A Victim; Be a Warrior
Mental Health Monday! Concurring Shame
Stress is powerful. My physical health suffered as a direct result of my emotional and mental collapse. I was sick. I dealt with blood pressure issues, stomach problems, migraines, aches and pains- ALL from fear and anxiety associated with an addiction I NEVER had!
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New Podcast- “The Day Their Addiction Took Me Down”
..”I allowed myself to die before I am dead.”.. This is the raw truth of being done. Finding yourself at a place of hopelessness and fighting for the will to carry on.
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Their Addiction~My Journey- New Podcast Episode, “A Letter to My Child In Addiction
Welcome to Authentic Truths in Addiction with me, Lisa Wenninger. This podcast is a journey through the life of addiction from the perspective of a mother. My hope is to bring awareness to this difficult topic. We are in the fight for our lives against addiction and it is time to come out of the …
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FMF- “Spring”
Winter is a hard time for me, and everything from my mood to my metabolism and energy seems to respond negatively to cold, short days. I have battled seasonal depression for years, and I must intentionally keep myself above the waves of emotional mess.
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Their Addiction ~My Journey, “Boundaries for a Parent’s Recovery”
You came to this decision because your mental wellness matters. More than likely you are at the end of yourself, now you have to surrender.
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Bipolar Living- “The Truth We’ve Not Been Told”
I know the doubt, fear, and frustration in managing the symptoms of bipolar. If I prayed long and hard enough, I thought I would be healed, cured, and labeled a miracle. So far, that has not happened. I am still balancing bipolar, but with a new understanding of my mind.
Authentic Truths 